Training Archives « Chris Sajnog
Category Archives for "Training"

The Myth of Motivation [Video]

myth of motivation

Share0 Share +10 Tweet0 Pin0 Share0 Many people think motivation is something that just comes to you and that’s a myth. Motivation is something that you have to build for yourself over time. What I’ve found is that fear stops people from being able to build motivation. You have to fight through this fear of […]

Shooting Course 101

Shooting Course 101

Share0 Share +10 Tweet0 Pin0 Share0 It’s the morning of a shooting course you’ve just signed up for. What do you need to know and have before you hit the range?Know the ConditionsFirst of all, is the course being held indoors or outdoors? This could make a big difference in what you should wear that […]

SEAL Training 3 New Ways

SEAL Training App, Podcast, and Flash Briefing

Share0 Share +10 Tweet0 Pin0 Share0 Last week was a busy one over here! I launched my updated app, SEAL Training, for iOS and Android devices. The SEAL Training app (Science-based Education for Accelerated Learning) is like having me in your pocket! I designed this app not only to help make you a better shooter, […]

Stages of Meditation [Video]

stages of meditation

Share0 Share +10 Tweet0 Pin0 Share0  I spend a lot of time talking about the importance of meditation. I can’t say it enough – meditating regularly is what’s going to enable you to improve as a shooter. But to do this, you also need to work at improving your ability to meditate in stressful situations. […]

Learn Like a Warrior [Video]

learn like a warrior

Share0 Share +10 Tweet0 Pin0 Share0 When I retired from the Navy and starting using my skills to teach civilians the transition was much harder than I expected. It took some time for me to understand that I couldn’t keep teaching the way I had in the service because I was no longer teaching warriors […]

Open-Eyed Shooting Tactics With Chris Sajnog [Podcast]

Share0 Share +10 Tweet0 Pin0 Share0 Jeff Anderson invited me to be the guest speaker of Modern Combat & Survival podcast’s 176th episode. We discussed the importance of using both eyes in a real gunfight. Shooting with your one eye closed will get you or someone else killed in a real life and death situation. […]

The Eyes Have It – the True Meaning of Focus [Podcast]

Share0 Share +10 Tweet0 Pin0 Share0 I had the opportunity to join Barbara Baird of Women’s Outdoor News and Carrie Lightfoot of NRA Women in the 83rd episode of The Woman’s Gun Show. We talked about how to get the best vision possible for shooting. I shared some amazing eye exercises that you can do […]

The Top 10 Training Books of 2017

Recently I’ve had several people ask me if I had a recommended reading list. Although books and the power I believe they can hold have always been important to me, I’ve never really stopped to think about the ones that have had the greatest impact on me and in a sense, made me who I am.

Transitions: The Evolution of Law Enforcement Training

weapon transition

Share0 Share +10 Tweet0 Pin0 Share0 Having trained law enforcement units for nearly 20 years, my training philosophy is more than just “training.” It’s also about maintaining and advancing your perishable skills. Perishable skills are those skills that depreciate in effectiveness over time if they are not practiced. Basically anything you do that requires hands-on […]

Developing a Combat Mindset: Color Code of Awareness

combat mindset

Share0 Share +10 Tweet0 Pin0 Share0 THERE ARE 740,000 LAW ENFORCEMENT OFFICERS TODAY AND 62,000 OF THEM ARE ASSAULTED EACH YEAR. OF THESE INCIDENTS, 21,000 ARE SERIOUS ENOUGH TO REQUIRE A THREE-DAY HOSPITAL STAY. EVERY 2.5 DAYS ONE IS KILLED IN THE LINE OF DUTY. 228 OFFICERS WERE KILLED IN THE LINE OF DUTY IN […]

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