Dry Fire Training Archives « Chris Sajnog
Tag Archives for " Dry Fire Training "

What Is Holding You Back?

what is holding you back

What Is Holding You Back? Tips from a Navy Seal on becoming a better, more confident shooterOne of the most frequently asked questions I get is: How can I gain confidence in myself?Confidence is like a muscle, if you work it, it’s going to grow. And becoming a more confident person is easy if you […]

Why Choose Dry Fire Training

why choose dry fire

dry fire training (v)- the practice of “firing” a firearm without ammunition or practicing the manipulation of a firearmI know most of you are just like me and want to get better at shooting, but don’t have the time or resources needed to improve or maintain this critical skill. When I was in the SEAL […]

Power of Dry Fire and Building Perfect Pathways [Video]

the power of neural pathways

In this video I’ll explain neural pathways using two simple tongue twisters. What I want you to understand is that a perfect neural pathway is the result of starting off slow and making every single movement perfect. By going slow, you’ll naturally be able to speed up more quickly than if you start fast and make […]

The Myth of Motivation [Video]

myth of motivation

Many people think motivation is something that just comes to you and that’s a myth. Motivation is something that you have to build for yourself over time. What I’ve found is that fear stops people from being able to build motivation. You have to fight through this fear of the unknown and you just need […]

Stages of Meditation [Video]

stages of meditation

 I spend a lot of time talking about the importance of meditation. I can’t say it enough – meditating regularly is what’s going to enable you to improve as a shooter. But to do this, you also need to work at improving your ability to meditate in stressful situations. Ultimately, you’ll be able to engage […]

The Five Stages of Skill Development

5 Stages of Skill Development

I spend a lot of time talking about learning and skill development as it relates to shooting, but the stages of skill development can be applied to any area of your life. As you read through the five stages below, think of an area of development in your life and determine which of the five […]

The Best Tools for Learning to Shoot from Home

Top Must Have Tools

For the past year I’ve been busy testing and evaluating the best tools for learning how to shoot. If an item passed my BS test (that’s of course Bad Shooting), I shared them with my online members to test. The ones that rose to the top made my final list for my updated Top Must-Have Tools for […]

Navy SEAL Tactics to Calm Your Mind and Move Through Challenges [Podcast]

I had a pleasure to sit down with Mark Goblowsky of the Strength Through the Struggle podcast to discuss how my Navy SEAL training can help others overcome tough challenges.In this episode, you will learn how these proven techniques can help you conquer life’s greatest battle. You will also get expert advice on how to free […]

What Can You Learn From The New Rules of Marksmanship [Podcast]

Chris Sajnog is a retired Navy SEAL who literally wrote the books on Navy SEAL shooting: How to Shoot Like Navy SEAL, followed by Navy SEAL Shooting. However, Chris has a passion for training and excellence that goes far beyond the firing range – his mission is to help others realize their full potential and cure the […]

No One Left Behind [Podcast]

If you want to have a glimpse of my life as a father and a husband, this podcast pretty much has it all (maybe too much?). Ray Matz Jr. of Game Changing Dads and I have an awesome time talking about my journey—from my humble beginnings to how I ended up in the Navy and […]

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