Stages of Meditation [Video]
Share0 Share +10 Tweet0 Pin0 Share0 I spend a lot of time talking about the importance of meditation. I can’t say it enough – meditating regularly is what’s going to enable you to improve as a shooter. But to do this, you also need to work at improving your ability to meditate in stressful situations. […]
Learn Like a Warrior [Video]
Share0 Share +10 Tweet0 Pin0 Share0 When I retired from the Navy and starting using my skills to teach civilians the transition was much harder than I expected. It took some time for me to understand that I couldn’t keep teaching the way I had in the service because I was no longer teaching warriors […]
The Five Stages of Skill Development
Share0 Share +10 Tweet0 Pin0 Share0 I spend a lot of time talking about learning and skill development as it relates to shooting, but the stages of skill development can be applied to any area of your life. As you read through the five stages below, think of an area of development in your life […]
The Best Tools for Learning to Shoot from Home
Share0 Share +10 Tweet0 Pin0 Share0 For the past year I’ve been busy testing and evaluating the best tools for learning how to shoot. If an item passed my BS test (that’s of course Bad Shooting), I shared them with my online members to test. The ones that rose to the top made my final list […]
Navy SEAL Tactics to Calm Your Mind and Move Through Challenges [Podcast]
Share0 Share +10 Tweet0 Pin0 Share0 I had a pleasure to sit down with Mark Goblowsky of the Strength Through the Struggle podcast to discuss how my Navy SEAL training can help others overcome tough challenges.In this episode, you will learn how these proven techniques can help you conquer life’s greatest battle. You will also […]
What Can You Learn From The New Rules of Marksmanship [Podcast]
Share0 Share +10 Tweet0 Pin0 Share0 Chris Sajnog is a retired Navy SEAL who literally wrote the books on Navy SEAL shooting: How to Shoot Like Navy SEAL, followed by Navy SEAL Shooting. However, Chris has a passion for training and excellence that goes far beyond the firing range – his mission is to help others realize […]
No One Left Behind [Podcast]
Share0 Share +10 Tweet0 Pin0 Share0 If you want to have a glimpse of my life as a father and a husband, this podcast pretty much has it all (maybe too much?). Ray Matz Jr. of Game Changing Dads and I have an awesome time talking about my journey—from my humble beginnings to how I […]
Open-Eyed Shooting Tactics With Chris Sajnog [Podcast]
Share0 Share +10 Tweet0 Pin0 Share0 Jeff Anderson invited me to be the guest speaker of Modern Combat & Survival podcast’s 176th episode. We discussed the importance of using both eyes in a real gunfight. Shooting with your one eye closed will get you or someone else killed in a real life and death situation. […]
Transitions: The Evolution of Law Enforcement Training
Share0 Share +10 Tweet0 Pin0 Share0 Having trained law enforcement units for nearly 20 years, my training philosophy is more than just “training.” It’s also about maintaining and advancing your perishable skills. Perishable skills are those skills that depreciate in effectiveness over time if they are not practiced. Basically anything you do that requires hands-on […]
Functional Fitness and Shooting
Share0 Share +10 Tweet0 Pin0 Share0 WHAT IS FUNCTIONAL FITNESS?After over 20 years in the military, I’ve made functional fitness the cornerstone of all my training. But I see many in the military and law enforcement out of shape and even obese. It’s a proven fact that you’re more likely to use excessive force if […]