Marksmanship Fundamentals Archives « Chris Sajnog
Tag Archives for " Marksmanship Fundamentals "

What Is Holding You Back?

what is holding you back

What Is Holding You Back? Tips from a Navy Seal on becoming a better, more confident shooterOne of the most frequently asked questions I get is: How can I gain confidence in myself?Confidence is like a muscle, if you work it, it’s going to grow. And becoming a more confident person is easy if you […]

Why Choose Dry Fire Training

why choose dry fire

dry fire training (v)- the practice of “firing” a firearm without ammunition or practicing the manipulation of a firearm I know most of you are just like me and want to get better at shooting, but don’t have the time or resources needed to improve or maintain this critical skill. When I was in the […]

The Five Stages of Skill Development

5 Stages of Skill Development

I spend a lot of time talking about learning and skill development as it relates to shooting, but the stages of skill development can be applied to any area of your life. As you read through the five stages below, think of an area of development in your life and determine which of the five […]

Top Eleven Bad Habits of Shooters

In my experience, people have often acquired a number of bad habits that make them bad shooters. The list below explains the top 11 bad habits I’ve seen in my 25+ years of training everyone from US Navy SEALs to new shooters. If you’ve found yourself engaging in any of these bad habits, it’s time […]

Functional Fitness and Shooting

functional fitness

WHAT IS FUNCTIONAL FITNESS?After over 20 years in the military, I’ve made functional fitness the cornerstone of all my training. But I see many in the military and law enforcement out of shape and even obese. It’s a proven fact that you’re more likely to use excessive force if you’re out of shape for the […]

Learn How to Draw a Pistol in 4 Easy Steps

how to draw a pistol

Knowing how to draw a pistol from a holster is like any other skill when it comes to shooting — it’s perishable. Meaning if you don’t incorporate properly drawing your weapon into your training regimen, you’re giving the tactical shooting advantage to your adversary.Whether it’s drawing your firearm against an active shooter, someone with an […]

Proper Breathing Technique – To Breathe, or Not to Breathe?

proper breathing

Proper BreathingSomething we’ve all been taught, if we were taught the correct way to shoot, was utilizing the seven fundamentals of shooting. For a refresher on those fundamentals or what we like to call “habits,” check out Chris’ all encompassing article titled “7 Habits of Highly Effective Shooters.” He later goes in depth on each […]

How to Effectively Teach Gun Safety for Kids

Gun Safety for Kids

In the United States on the second Sunday in June we observe Children’s Day, a special day where we focus on improving their health and safety. This special day for kids predates both Mother’s and Father’s Day with celebrations in America dating from the 1860s and earlier. So in honor of this special day, I wanted to talk about something I take very seriously and that is firearm safety.

Firearms Safety – A Tactic You Can’t Live Without

firearms safety as a tactic

One of the sayings you learn as Navy SEAL is, “If you aint cheatin, you ain’t tryin.” It means that most rules tend to be limiting and if you want to win, you need to learn how to “bend the rules.” But the key here is that I said most rules, not all. Some rules are mandatory no matter how high-speed you are and those rules are the ones written in blood.

Improve Your Grip Strength = Improve Your Shooting

Grip Strength

I’ve been shooting for the majority of my life and one thing I’ve heard everywhere I go is the importance of trigger control. It’s a delicate control…Don’t Pull it! You need to Press it…No…it needs to be constant Pressure…No, No, No…You need to Caress it and whisper sweet nothings to it so it will move straight to the rear.

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