Mindset Archives « Chris Sajnog
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Quick Tip On Controlling Your Shaking Hands When Holding A Gun

controlling your shaking hands

Is your hand shaking when you’re holding your gun? There are many things that come into play, things that don’t necessarily have to do with your training. I show you a few of them in the video. Other than that there is something that you can actually do when you train and it has to […]

What Is Your Why To Train And Become A Better Shooter?

What Is Your Why To Train And Become A Better Shooter

Imagine a taxi driver waiting for his next client. Someone asks if the car is available, the taxi driver replies yes and the man jumps in. They then stare at each other for a few moments until the taxi driver asks “Where to?” and then the man replies “I don’t know”. Doesn’t sound good right? […]

How Should I Practice Protecting My Home?

How Should I Practice Protecting My Home

We are all aware of the basic tips and rules that one should follow when there is an earthquake, tips like like getting under the table and staying away from windows but what do you do to protect your family in the face of other dangers, dangers like someone breaking into your home? If you […]

The Best Firearm and Meditation Blogs of 2018

the best firearm and meditation blogs 2018

If you’re reading this, you’ve already found the best firearm and meditation blog on the internet! Congratulations! All kidding aside, I hope you enjoy reading my blog and the content I post here. If you do enjoy my blog, here are some other great blogs I think you’ll enjoy. Share0 Share +10 Tweet0 Pin0 Share0Gun […]

The Best Firearm and Meditation Podcasts of 2018

best firearms and meditation podcasts

You guys know I have a podcast, too, right? I love making my podcast and I love listening to others talk about their passions on their own podcasts. I listen in my car while I’m commuting and sometimes while I’m working out. I constantly draw inspiration from others and I want to share what I […]

Warning! Are You Sabotaging Your Progress?

what is holding you back

What Is Holding You Back? Tips from a Navy Seal on becoming a better, more confident shooterOne of the most frequently asked questions I get is: How can I gain confidence in myself?Confidence is like a muscle, if you work it, it’s going to grow. And becoming a more confident person is easy if you […]

Wasting Money at the Range? Choose Dry Fire

why choose dry fire

dry fire training (v)- the practice of “firing” a firearm without ammunition or practicing the manipulation of a firearmI know most of you are just like me and want to get better at shooting, but don’t have the time or resources needed to improve or maintain this critical skill. When I was in the SEAL […]

Are You Making These PRACTICE Mistakes?

Are You Playing or Practicing?

Think back to a recent practice session. Did you make any specific plans for your session? Did you establish a purpose before you began? If you aren’t doing either of these things, I hate to break it to you, but you aren’t really practicing – you’re just playing. Watch the video below to learn about […]

How to Improve at Meditation with This Simple Technique

you don't need to meditate

The benefits of meditation are well-known but the idea of meditating can be off-putting for some. What if I told you there’s a scientifically proven breathing technique that you can do instead?If you can count to 5 you can master this breathing technique and achieve the same benefits as you would with a regular meditation […]

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