Mindset Archives « Chris Sajnog
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Stages of Meditation [Video]

stages of meditation

Share0 Share +10 Tweet0 Pin0 Share0  I spend a lot of time talking about the importance of meditation. I can’t say it enough – meditating regularly is what’s going to enable you to improve as a shooter. But to do this, you also need to work at improving your ability to meditate in stressful situations. […]

Learn Like a Warrior [Video]

learn like a warrior

Share0 Share +10 Tweet0 Pin0 Share0 When I retired from the Navy and starting using my skills to teach civilians the transition was much harder than I expected. It took some time for me to understand that I couldn’t keep teaching the way I had in the service because I was no longer teaching warriors […]

The Five Stages of Skill Development

5 Stages of Skill Development

Share0 Share +10 Tweet0 Pin0 Share0 I spend a lot of time talking about learning and skill development as it relates to shooting, but the stages of skill development can be applied to any area of your life. As you read through the five stages below, think of an area of development in your life […]

Navy SEAL Tactics to Calm Your Mind and Move Through Challenges [Podcast]

Share0 Share +10 Tweet0 Pin0 Share0 I had a pleasure to sit down with Mark Goblowsky of the Strength Through the Struggle podcast to discuss how my Navy SEAL training can help others overcome tough challenges.In this episode, you will learn how these proven techniques can help you conquer life’s greatest battle. You will also […]

What Can You Learn From The New Rules of Marksmanship [Podcast]

Share0 Share +10 Tweet0 Pin0 Share0 Chris Sajnog is a retired Navy SEAL who literally wrote the books on Navy SEAL shooting: How to Shoot Like Navy SEAL, followed by Navy SEAL Shooting. However, Chris has a passion for training and excellence that goes far beyond the firing range – his mission is to help others realize […]

No One Left Behind [Podcast]

Share0 Share +10 Tweet0 Pin0 Share0 If you want to have a glimpse of my life as a father and a husband, this podcast pretty much has it all (maybe too much?). Ray Matz Jr. of Game Changing Dads and I have an awesome time talking about my journey—from my humble beginnings to how I […]

The Top 10 Training Books of 2017

Recently I’ve had several people ask me if I had a recommended reading list. Although books and the power I believe they can hold have always been important to me, I’ve never really stopped to think about the ones that have had the greatest impact on me and in a sense, made me who I am.

Developing a Combat Mindset: Color Code of Awareness

combat mindset

Share0 Share +10 Tweet0 Pin0 Share0 THERE ARE 740,000 LAW ENFORCEMENT OFFICERS TODAY AND 62,000 OF THEM ARE ASSAULTED EACH YEAR. OF THESE INCIDENTS, 21,000 ARE SERIOUS ENOUGH TO REQUIRE A THREE-DAY HOSPITAL STAY. EVERY 2.5 DAYS ONE IS KILLED IN THE LINE OF DUTY. 228 OFFICERS WERE KILLED IN THE LINE OF DUTY IN […]

Front Sight Focus, Neural Pathways, Your Biggest Why, and More… [Podcast]

Share0 Share +10 Tweet0 Pin0 Share0 I had the chance to sit down with the After Action Project team; Jeremy, Andy and Judson along with Hutch, a New Rules team member. We discussed what the New Rules of Marksmanship is about and who is it for. Hutch and Andy (also a New Rules team member) […]

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