Physical Fitness Archives « Chris Sajnog
Tag Archives for " Physical Fitness "

SEAL Training 3 New Ways

SEAL Training App, Podcast, and Flash Briefing

Share0 Share +10 Tweet0 Pin0 Share0 Last week was a busy one over here! I launched my updated app, SEAL Training, for iOS and Android devices. The SEAL Training app (Science-based Education for Accelerated Learning) is like having me in your pocket! I designed this app not only to help make you a better shooter, […]

Functional Fitness and Shooting

functional fitness

Share0 Share +10 Tweet0 Pin0 Share0 WHAT IS FUNCTIONAL FITNESS?After over 20 years in the military, I’ve made functional fitness the cornerstone of all my training. But I see many in the military and law enforcement out of shape and even obese. It’s a proven fact that you’re more likely to use excessive force if […]

The Wait is Over! Sleep Eat And Lift – The Next (SEAL) Book by Navy SEAL – Chris Sajnog!

Share0 Share +10 Tweet0 Pin0 Share0 SEAL: SLEEP – EAT – AND – LIFT: Learn to do everything Navy SEALs do when we’re not killing bad guys (or writing bestselling books)!Written by Navy SEAL Chris Sajnog, who is a Navy SEAL! I’m a Navy SEAL…and I wrote a book about NAVY SEALs!This book will teach […]