This Method Will Help Your Dry Fire Training
Click Play… Watch the video to harness the power of neural pathways. Leave a comment below if you have any questions.
Retired Navy SEAL Dr. Chris Sajnog, a Master Training Specialist in the Navy, was hand-selected to write the US Navy SEAL Sniper Manual. After retiring from the Navy in 2009, he earned a master’s (MSc) in Health and Human Performace and a doctorate (D.Sc.) in Applied Educational Neuroscience.
How to Never Suffer From Lack of Motivation Again
There are 4 things you need to build motivation: Focus Effort Attitude Repetition Click Play… Why do you want to learn this new skill? That’s where your focus should be. Knowing why you want to do something is the first step toward building motivation to actually do it. Then you have to be willing to…
Everything You Need to Know Before your Shooting Course
Know the Conditions First of all, is the course being held indoors or outdoors? This could make a big difference in what you should wear that day. When I’d shoot at West Coast Armory, an indoor range, I’d wear jeans and a long sleeved shirt and need a jacket to get me from the car…
3 New Ways to Train Like a SEAL
Last week was a busy one over here! I launched my updated app, SEAL Training, for iOS and Android devices. The SEAL Training app (Science-based Education for Accelerated Learning) is like having me in your pocket! I designed this app not only to help make you a better shooter, but to help you learn and master any skill you…
What are the Best Stages of Meditation?
The video below is going to explain the stages required to get you from meditating in a quiet place to on-the-go meditation you can use when shooting. For each stage I have made suggestions on how to introduce stress to your meditation practice and included examples from my own experience in walking this path. Click…
Learning to Shoot? It’s Easy if You Do it Smart
Once I came to the realization that I needed to approach my teaching differently, I was able to create a system that that allows anyone to be able to do anything in life better, faster, and easier. Click Play… If you have questions, want to tell me what you think of the video, or just…
Stages Of Skill Development And The Best Way To Master It
Skill Development Stages Unconscious Incompetence The first of the five stages, unconscious incompetence, is pretty straightforward. At this stage, you don’t understand or know how to execute the skill (incompetence) but you also may not even recognize the lack of the skill in your life (unconscious). This stage of skill development will see you question…
The Best Tools for Learning to Shoot at Home
If you’re at all familiar with my blog and my practices, you already know that I believe a live fire range is the absolute worst place you can learn to shoot. You’ll blow away your competition if you learn the basics (how to stand, how to grip your firearm and align your sights, etc.) at…
How to Get Rid of Poor Shooting Habits Once And For All
Practicing at the range. The way most people learn to shoot is at a live fire range. They go to a range and get handed a live firearm and are told, “If you do anything wrong, someone could die.” They don’t know how to stand, grip the gun, aim, focus, or manipulate the trigger. The…
The C.H.R.I.S. Holster – One Day Special
DO YOU WANT TO HAVE CHRIS IN YOUR PANTS? Check out this video to find out how!
