Blog « Chris Sajnog

The Myth of Motivation [Video]

myth of motivation

Share0 Share +10 Tweet0 Pin0 Share0 Many people think motivation is something that just comes to you and that’s a myth. Motivation is something that you have to build for yourself over time. What I’ve found is that fear stops people from being able to build motivation. You have to fight through this fear of […]

Shooting Course 101

Shooting Course 101

Share0 Share +10 Tweet0 Pin0 Share0 It’s the morning of a shooting course you’ve just signed up for. What do you need to know and have before you hit the range?Know the ConditionsFirst of all, is the course being held indoors or outdoors? This could make a big difference in what you should wear that […]

SEAL Training 3 New Ways

SEAL Training App, Podcast, and Flash Briefing

Share0 Share +10 Tweet0 Pin0 Share0 Last week was a busy one over here! I launched my updated app, SEAL Training, for iOS and Android devices. The SEAL Training app (Science-based Education for Accelerated Learning) is like having me in your pocket! I designed this app not only to help make you a better shooter, […]

Stages of Meditation [Video]

stages of meditation

Share0 Share +10 Tweet0 Pin0 Share0  I spend a lot of time talking about the importance of meditation. I can’t say it enough – meditating regularly is what’s going to enable you to improve as a shooter. But to do this, you also need to work at improving your ability to meditate in stressful situations. […]

Learn Like a Warrior [Video]

learn like a warrior

Share0 Share +10 Tweet0 Pin0 Share0 When I retired from the Navy and starting using my skills to teach civilians the transition was much harder than I expected. It took some time for me to understand that I couldn’t keep teaching the way I had in the service because I was no longer teaching warriors […]

The Five Stages of Skill Development

5 Stages of Skill Development

Share0 Share +10 Tweet0 Pin0 Share0 I spend a lot of time talking about learning and skill development as it relates to shooting, but the stages of skill development can be applied to any area of your life. As you read through the five stages below, think of an area of development in your life […]

The Best Tools for Learning to Shoot from Home

Top Must Have Tools

Share0 Share +10 Tweet0 Pin0 Share0 For the past year I’ve been busy testing and evaluating the best tools for learning how to shoot. If an item passed my BS test (that’s of course Bad Shooting), I shared them with my online members to test. The ones that rose to the top made my final list […]

Top Eleven Bad Habits of Shooters

Share0 Share +10 Tweet0 Pin0 Share0 In my experience, people have often acquired a number of bad habits that make them bad shooters. The list below explains the top 11 bad habits I’ve seen in my 25+ years of training everyone from US Navy SEALs to new shooters. If you’ve found yourself engaging in any […]

Navy SEAL Tactics to Calm Your Mind and Move Through Challenges [Podcast]

Share0 Share +10 Tweet0 Pin0 Share0 I had a pleasure to sit down with Mark Goblowsky of the Strength Through the Struggle podcast to discuss how my Navy SEAL training can help others overcome tough challenges.In this episode, you will learn how these proven techniques can help you conquer life’s greatest battle. You will also […]

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