Retired Navy SEAL Dr. Chris Sajnog, a Master Training Specialist in the Navy, was hand-selected to write the US Navy SEAL Sniper Manual. After retiring from the Navy in 2009, he earned a master’s (MSc) in Health and Human Performace and a doctorate (D.Sc.) in Applied Educational Neuroscience.
Navy SEAL with best shooting gloves
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5 Epic Shooting Gloves That Are Made Navy SEAL Grade

It has always been a disputed issue among shooters whether or not to use shooting gloves. In my opinion, the answer is simple; it’s all comes down to shooter preference. As a marksman, if you choose to operate with tactical gloves, then choosing the best shooting gloves is as critical as any other piece of gear you put into play when…

Chris Sajnog discusses the top holster manufacturers.
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Who Makes the Best Kydex Holster? Navy SEAL Approved Gear Review

It seems everyone and their mothers are making a tactical Kydex holster and accessories these days. However, the question remains… Who is the best Kydex holster maker? Due to the wide variations in quality out there, it’s vital that you know what you’re getting yourself into especially if your life depends on it… Marty Zatrapa, owner of zZz…

Chris Sajnog instructs on cost-effective training methods for saving money.
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Affordable Precision Mastery: Save Money Learning to Shoot

Hey, everyone! In this post, I’ll discuss affordable precision and share tips on improving your shooting skills without overspending. Let’s go ahead and get started. LEARNING TO SHOOT DOESN’T HAVE TO BE EXPENSIVE — HERE’S HOW Going to the range and shooting does different things for different people. A vast majority of the time (it…

Chris Sajnog teaches accuracy and speed in shooting
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Shooting Speed and Accuracy: How to Improve Your First Shot Hit Time [VIDEO]

There are three steps to shooting faster and more accurately from the holster: Watch this video and learn how you can improve your shooting speed and accuracy from from holster to hits! Press to Play​… Leave your comments or questions below.

Chris Sajnog talks about why its hard to improve when your a experienced shooter
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Why it’s Hard for Experienced Shooters to Improve [VIDEO]

There are 3 reasons it can be hard to get better: Cognitive Dissonance The Dip Feeling like a new guy Watch this video, improve shooting and get out of your rut (or avoid one altogether). Press to Play…​ Leave your comments or questions below. Hit page refresh if comments are not showing.  

Chris Sajnog teaches how to exercise your eyes for aim and focus
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Fix Your Eyes, Fix Your Focus, Shoot and Aim Easier with Two Simple Eye Exercises [VIDEO]

IF YOU’RE THAT LAZY…GO AWAY! To my faithful, hardworking New Rules students…let’s go! If you’re like me and your eyesight seems to be getting worse, I’ve got good news; your eyes are muscles. And just like any other muscle in your body, you can make them stronger through exercise. For years we thought that as…