Retired Navy SEAL Dr. Chris Sajnog, a Master Training Specialist in the Navy, was hand-selected to write the US Navy SEAL Sniper Manual. After retiring from the Navy in 2009, he earned a master’s (MSc) in Health and Human Performace and a doctorate (D.Sc.) in Applied Educational Neuroscience.
Chris Sajnog pays tribute to Operation Red Wing.

Memorial Tribute: Operation Red Wings — Never Forget

Hey everyone! In this post, we’ll discuss the Memorial Tribute to Operation Red Wings, honoring the heroic actions and sacrifices of the Navy SEALs and Army Night Stalkers on June 28, 2005. Let’s go ahead and get started. (Official Navy Summary of action) On June 28, 2005, deep behind enemy lines east of Asadabad in…

McRaven's impactful speech.

Navy SEAL Training Stories: McRaven’s Wisdom for World Change

Hey, what’s up everybody, in this post, I’m going to be talking about Navy SEAL Training Stories with McRaven’s Wisdom for World Change and how embracing its principles can empower individuals to make a lasting impact on the world. Let’s go ahead and get started. Remarks by Naval Adm. William H. McRaven, ninth commander of…

Chris Sajnog promotes his high-intensity SEAL training workout.
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Chris Sajnog Training: SEAL High Intensity Training (The S.H.I.T.)

Hey, what’s up everybody? In this post, I’m going to talk about the Chris Sajnog Training – the S.H.I.T. program and how it can revolutionize your skills and mindset. Let’s go ahead and get started. Ever since I started Center Mass Group in 2011, I’ve received continued requests for me to write a book or do a…

Chris Sajnog's Ebook available on Amazon
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Marksmanship Instruction Book Now on Amazon

Available Formats If you buy the book on Amazon, you will receive the Kindle version only. If you become a member of ChrisSajnog.com you will receive: The Kindle Version (.mobi) The Nook Version (.ePub) Check Out the New Video Trailer on YouTube! After you watch the video on YouTube, please take the time to: Click…

Chris Sajnog inquires about your desired skill level.
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Tactical Firearms Drills: How Skilled Do You Aim To Be?

Hey, what’s up everybody, in this post, I’m going to be talking about tactical firearms drills and how they can enhance your shooting proficiency, ensuring precision and readiness in critical situations. Let’s go ahead and get started. If you want to be a good shooter, there is only one way to do it… Dry Fire. I’ve…