Retired Navy SEAL Dr. Chris Sajnog, a Master Training Specialist in the Navy, was hand-selected to write the US Navy SEAL Sniper Manual. After retiring from the Navy in 2009, he earned a master’s (MSc) in Health and Human Performace and a doctorate (D.Sc.) in Applied Educational Neuroscience.
Learn surviving any type of violent encounter with Chris Sajnog
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Surviving Violent Encounters – Developing Situational Awareness

Hey guys, what is going on Chris Sajnog here, retired Navy Seal and founder of the SEAL training system. In this post, I want to teach you the ABCs of surviving violent encounters. Now let’s go ahead and get started. Alright, I’ll tell you first off, it involves much more than just protecting yourself from that…

Chris Sajnog giving a tip on about practing dry fire.
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Is Dry Fire Bad For Your Firearms? – Retired Navy SEAL Quick Tip

Hey guys, what is going on, in this quick tip, I really just want to kind of give you some information and maybe debunk a myth that’s out there. Is Dry Fire Bad For Your Firearms? It’s kind of a tough one to answer because there are firearms that you don’t want to do it…

Chris Sajnog tells the reasons why you should not focus on the front sight
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You Can’t Focus on the Front Sight: 3 Reasons Why You Shouldn’t

Hey guys what’s going on, Chris Sajnog here, founder of The New Rules of Marksmanship training system. And in this post, I’m going to give you the top three reasons why you can’t focus on the front sight only when shooting. Now let’s go ahead and get started. In this post, I just want to…

Chris Sajnog's tips on situational awareness
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Situational Awareness Tips from Retired Navy S.E.A.L. Chris Sajnog

Hey, guys what is going on, Chris Sajnog here, retired Navy Seal and founder of the SEAL training system. And in this post, I’m going to give you 10 situational awareness tips to help you stay safe in any environment. Now let’s go ahead and get started.  Alright, guys, let’s face it, today people are…