ByChiefSteal Like a SEAL: How to Train Smarter by Observing Experts There’s a reason why elite warriors, top-tier athletes, and high-level performers in any field all have something in common: They learn by watching. Not casually. Not passively. But with laser-focused, intentional observation. If you want to fast-track your progress as a protector, leader, and…
ByChiefHey guys, Chris Sajnog here. In this post, I want to talk about the importance of having a daily meditation practice and give you a few simple meditation tips to help get you started. What Is Meditation? We tend to associate it purely with Eastern religion. When I teach meditation, it has nothing to do…
ByChiefHi, I’m retired Navy SEAL Chris Sajnog, author of Navy SEAL Shooting, and one of the top 20 most frequently asked questions I get is, “How can I live like a warrior.” In this post, I want to share these warrior lifestyles to help you to live like a warrior. What does it mean to…
ByChiefHey guys, what’s going on? Chris Sajnog here, author of Navy SEAL Shooting. In this post, I want to tell you about the importance of diet and exercise and why these are vital components of learning any skill. Now, let’s go ahead and get started. A common question that I get is, “Why did I…
ByChiefHey guys, I’m Chris Sajnog and I talk a lot about the importance of meditation and making you a better shooter. So in this post, I’m going to talk about how that meditation actually translates into keeping you calm under stress. So let’s go ahead and get started. Meditation Hopefully, you understand the importance of…
ByChiefHey guys, what’s going on, I’m retired Navy Seal Chris Sajnog and founder of the SEAL training system. In this post, I want to teach you how do I start meditating and stop my racing mind. Now let’s go ahead and get started. You’ve heard me talk about meditation and the importance of meditation in…
ByChiefHi, I’m retired Navy Seal, Chris Sajnog, the author of Navy SEAL Shooting, and one of the top 20 most frequently asked questions I get is, “What are the best tactical shooting drills?” 5 Best Tactical Shooting Drills #1 Standard Drills Delay Our Mastery Shooting drills are one of the most interesting topics that I…
ByChiefLiving like a warrior is a mindset. A lot of people think when say “live like a warrior”, they think of just war. And what it really means, or what it means when I say it, is that you love something and that you’re willing to fight for it. Live Like a Warrior What Is…
ByChiefWhat’s up everybody, Chris Sajnog here, and in this post, I’m going to be teaching you the three T’s on how to prevent violent encounters. Let’s go ahead and get started. Now, when it comes to surviving a violent encounter, a lot of people will just think, hey, I need to learn to defend myself,…
ByChiefWhat does it take… …to be a WARRIOR? Well, it’s not always about how well you can fight or how fast you can shoot. It’s more than just the resilience it takes to overcome any obstacle and accomplish your mission. In fact, there are certain “soft” traits that are just as important as the “hard”…
Each year in America, 2 Million criminals break into homes just like yours. Is your aim good enough to guarantee your family’s safety?
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