Chris Sajnog demonstrates proper shooting technique.
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How to Stand When Shooting – Navy SEAL Best Shooting Stance

Hey guys, I’m Chris Sajnog, founder of The New Rules of Marksmanship. In this post, I’m going to teach you how to stand when shooting. Let’s go ahead and get started.   Best Shooting Stance Having the best shooting stance is really important when it comes to shooting because it’s literally the base. It’s the foundation…

Chris Sajnog demonstrates the correct pistol grip.
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Proper Pistol Grip – Retired Navy SEAL Teaches Pistol Grip

Hi, I’m retired Navy SEAL sniper instructor Chris Sajnog and founder of The New Rules of Marksmanship. In this post, I’m going to teach you how to grip your pistol properly. Now let’s go ahead and get started. The importance of a proper pistol grip cannot be overemphasized. Don’t think that your pistol is just…

Chris Sajnog's five things to consider for choosing a firearm at home
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Best Firearm for Home Defense – 5 Things to Consider

Hi, I’m a retired Navy Seal, Chris Sajnog, and the author of Navy SEAL Shooting. One of the top 20 most frequently asked questions I get is, “What’s the best firearm for home defense.” When it comes to home defense and having a firearm for home defense, this is really a tricky question. There’s really…

Chris Sajnog giving a tip on about practing dry fire.
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Is Dry Fire Bad For Your Firearms? – Retired Navy SEAL Quick Tip

Hey guys, what is going on, in this quick tip, I really just want to kind of give you some information and maybe debunk a myth that’s out there. Is Dry Fire Bad For Your Firearms? It’s kind of a tough one to answer because there are firearms that you don’t want to do it…

Chris Sajnog's tips on situational awareness
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Situational Awareness Tips from Retired Navy S.E.A.L. Chris Sajnog

Hey, guys what is going on, Chris Sajnog here, retired Navy Seal and founder of the SEAL training system. And in this post, I’m going to give you 10 situational awareness tips to help you stay safe in any environment. Now let’s go ahead and get started.  Alright, guys, let’s face it, today people are…

Chris Sajnog talks about the different traits of a Navy SEAL warrior podcast
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WarriorLife Podcast With Chris Sajnog 12 Navy SEAL Warrior Traits

What does it take… …to be a WARRIOR? Well, it’s not always about how well you can fight or how fast you can shoot. It’s more than just the resilience it takes to overcome any obstacle and accomplish your mission. In fact, there are certain “soft” traits that are just as important as the “hard”…