Chris Sajnog talks about speed in weapon transition
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Weapon Transition Training: The Evolution of Law Enforcement Training

ByChris Sajnog

One of your main duties in LE is physical interaction, so this means that almost everything you do while you’re on the job is a perishable skill. Even your verbal skills are perishable. Think back to the day when you started your Law Enforcement training, whether it be in an academy or in the military, and…

Chris gathered the policemen
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Color Codes Of Awareness In Developing a Combat Mindset

ByChris Sajnog

Prepare yourself to WIN when you can, not when you have to. Color Codes of Awareness Learn the 4 color codes of awareness that will help you in developing a combat mindset. Important Tactical Realities Color codes of awareness are very important especially if you’re in law enforcement, it will happen to you! You will…

Chris Sajnog and his focused fitness in shooting firearms
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Firearms Focused Fitness (Functional Fitness and Shooting)

ByChris Sajnog

After over 20 years in the military, I’ve made firearms focused fitness or functional fitness the cornerstone of all my training. But I see many in the military and law enforcement out of shape and even obese. It’s a proven fact that you’re more likely to use excessive force if you’re out of shape for…

Chris Sajnog teaches the four simple steps in drawing your pistol.
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How to Draw a Pistol in 4 Simple Steps

ByChris Sajnog

Whether it’s drawing your firearm against an active shooter, someone with an edged weapon, or any other weapon of opportunity, the fundamentals and the end game should always be the same — your eyes, weapon, and sights up on the threat and stopping the threat. Many LE operators only incorporate drawing from the holster during…

Chris Sajnog showcasing 'Accuracy vs Speed' shooting techniques.
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Speed vs Accuracy: Mastering Precision and Swift Execution

ByChris Sajnog

You’re going to (quickly) throw your rounds all around the guy shooting at you, hoping that he doesn’t have the discipline to slowly press back on his trigger with you in his sights. Let’s see…if I slap the trigger fast ten times, one round is bound to hit him! Why You Should Avoid Missing Okay,…

Chris Sajnog shares his tips on how to improve your grip strength
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Grip Strength Grippers: Elevate Your Shooting Performance

ByChris Sajnog

Hey, what’s up everybody? In this post, I’m going to discuss the world of grip strength grippers and how they can help to improve your shooting. Let’s go ahead and get started. I’ve been shooting for the majority of my life and one thing I’ve heard everywhere I go is the importance of trigger control….

Chris Sajnog offers guidance on mastering the conditioning of your mind.
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Mental Conditioning: Free Firearms and Self-Defense Training!

ByChris Sajnog

​Imagine If You Could Win Every Gunfight The use of mental imagery or visualization in sports has been around for many years and has a proven track record of success. Top athletes in every category will often credit their success to the use of these tools daily, and scientific studies back up their claims. So…

Speed Kills: Learn How to Shoot Faster by Slowing Down [VIDEO]
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Speed Kills: Learn How to Shoot Faster by Slowing Down [VIDEO]

ByChris Sajnog

Well, the easy answer is to pull the trigger faster! And unfortunately, that’s what most “instructors” (please check background) will teach. Sure they’ll make stuff up about manipulating the trigger a certain way or having a better grip…so basically you’re saying…do better…to shoot faster? I thought I’d use my New Rules of Marksmanship as a starting…

Chris Sajnog reveals the seventh characteristic of a skilled marksman.
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Follow Through Shooting: The 7th Habit of Effective Shooters

ByChris Sajnog

Follow through shooting is a term that most of us have heard from the first time anyone taught us about marksmanship fundamentals. But it is also one of the most neglected. Maybe because it’s last on every list, shooters assume it’s the least important. However, neglecting the follow-through can negate all the steps you previously…