Chris Sajnog gives shooting tips on how to calm trembling hands.
|

Quick Tip On Controlling Your Shaking Hands When Holding A Gun

Watch this short video that will give you a quick tip on how to have better control of your hands and get rid of wobbly movements. Click Play… Do you see now? Take care of the important things that are essential for a healthy life and focus! If you found this video helpful consider giving…

Chris Sajnog with Family – Finding Your Purpose.
|

What Is Your Why To Train And Become A Better Shooter?

The answers will play an important role in your motivation and improving those answers could make the difference. Watch the video bellow for more tips. Click Play… If you know somebody that could benefit from this advice share with them this video. It could drastically change their view and so their approach making their training…

Chris Sajnog talks about common mistakes in practicing
| | |

Are You Making These PRACTICE Mistakes?

Let me know in the comments if you have any questions or share how you go about planning your practice and identifying your purpose. Click Play… Check out the video, ​apply ​my tips in your next practice and let me know what you think about it in the comments.  

Chris Sajnog shares his simple technique to improve meditation
| | |

How to Improve at Meditation with This Simple Technique

If you can count to 5 you can master this breathing technique and achieve the same benefits as you would with a regular meditation practice. Click Play… Check out the video, give the technique a try and let me know what you think about it in the comments.  

Chris Sajnog talks about the motivation myth
| | |

How to Never Suffer From Lack of Motivation Again

There are 4 things you need to build motivation: Focus Effort Attitude Repetition Click Play… Why do you want to learn this new skill? That’s where your focus should be. Knowing why you want to do something is the first step toward building motivation to actually do it. Then you have to be willing to…

Chris Sajnog discusses the meditation stages
| | |

What are the Best Stages of Meditation?

The video below is going to explain the stages required to get you from meditating in a quiet place to on-the-go meditation you can use when shooting. For each stage I have made suggestions on how to introduce stress to your meditation practice and included examples from my own experience in walking this path.  Click…

Chris Sajnog teaches how to live like a warrior
| | |

Learning to Shoot? It’s Easy if You Do it Smart

Once I came to the realization that I needed to approach my teaching differently, I was able to create a system that that allows anyone to be able to do anything in life better, faster, and easier. Click Play… If you have questions, want to tell me what you think of the video, or just…