Chris Sajnog teaches how to exercise your eyes for aim and focus
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Fix Your Eyes, Fix Your Focus, Shoot and Aim Easier with Two Simple Eye Exercises [VIDEO]

IF YOU’RE THAT LAZY…GO AWAY! To my faithful, hardworking New Rules students…let’s go! If you’re like me and your eyesight seems to be getting worse, I’ve got good news; your eyes are muscles. And just like any other muscle in your body, you can make them stronger through exercise. For years we thought that as…

Bold black-and-red graphic with text “Master Dry Fire Training,” promoting elite firearms practice; featured image for a dry fire training blog post.
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The Only Firearms Training That Will Sharpen Your Edge

If you’ve read How to Shoot Like a Navy SEAL or spent time on my firearms training blog, you probably already know the “secret.” For the rest of you? Well, I could tell you… but then I’d have to kill you. Just kidding. Kind of. Let’s drop the mystery: The so-called secret is dry fire…

Chris Sajnog explains why you don't require a firearms instructor.
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Improve Your Shooting: Why You Don’t Need a Firearms Instructor

Now Hiring Instructors I’ve been a firearms instructor for quite some time now and I have taught at every skill level. After I retired from the Navy and started my own training company, I started getting resumes from people who wanted to come on as instructors. I’d read through their resumes and although they may…

Chris Sajnog inquires about your desired skill level.
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Tactical Firearms Drills: How Skilled Do You Aim To Be?

Hey, what’s up everybody, in this post, I’m going to be talking about tactical firearms drills and how they can enhance your shooting proficiency, ensuring precision and readiness in critical situations. Let’s go ahead and get started. If you want to be a good shooter, there is only one way to do it… Dry Fire. I’ve…

Chris Sajnog instructs on the concept of sight picture in firearms training.
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Sight Alignment vs Sight Picture: Fourth Habit of Effective Shooters

Hey, what’s up everybody, in this post, I’m going to be talking about Sight Alignment vs Sight Picture: The Fourth Habit of Highly Effective Shooters and how mastering this crucial skill can significantly enhance your marksmanship and overall shooting proficiency. Let’s go ahead and get started. Sight Picture We will now cover a sight picture,…

A Story of Home Invasion by Jean-Pierre
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Home Invasion Preparedness: Ex-Special Forces Lessons

Hey, what’s up everybody, in this post, I’m going to be talking about home invasion preparedness and sharing essential tips to safeguard your home and loved ones. Let’s go ahead and get started. Burglars Break into Home of a Former French Special Forces Operator…FAIL! The below was sent to me in an email from a…

Chris Sajnog instructs on the technique of gripping a pistol.
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Pistol Grip Technique: The Second Habit of Effective Shooters

Hey, what’s up, everybody! In this post, I’m going to be talking about the pistol grip technique and how mastering it can significantly improve your firearm control, accuracy, and overall shooting proficiency. Let’s go ahead and get started. Grip Your grip is your connection to your weapon system. Without a good grip, your weapon will…

Chris Sajnog instructs on the 7 habits that make a shooter effective.
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Shoot Like a Pro: 7 Habits of Highly Effective Shooters

Hey, what’s up everybody, in this post, I’m going to be talking about how to shoot like a pro with these 7 habits of highly effective shooters and enhance your firearm skills for precision and safety. Let’s go ahead and get started. “Excellence is an art won by training and habituation. We do not act…