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The Wait is Over! Sleep Eat And Lift – The Next (SEAL) Book by Navy SEAL – Chris Sajnog!
ByChief
SEAL: SLEEP – EAT – AND – LIFT:Learn to do everything Navy SEALs do when we’re not killing bad guys (or writing bestselling books)! Written by Navy SEAL Chris Sajnog, who is a Navy SEAL! I’m a Navy SEAL…and I wrote a book about NAVY SEALs! This book will teach you how to SLEEP –…
Why Sleep Matters for Learning and Sleep-Dependent Memory Consolidation
ByChief
Hey guys, what is going on Dr. Chris Sajnog here, in this post, I want to make a case for why sleep matters and learning any skill. Let’s get started. When I first started teaching people to shoot online, I quickly learned the importance of how we learn, all anyone was teaching online or offline…
Hit Your Target Every Time With Retired Navy SEAL Trigger Trick
ByChief
Hey guys, what’s going on, I’m retired Navy SEAL sniper instructor, Chris Sajnog and founder of The New Rules of Marksmanship training system. And in this post, I want to teach you a sniper trick that’s going to help you hit your target every single time. Now let’s go ahead and get started. I just…
Famous Women Warriors in History: Designated Marksman
ByChief
To show my support for Women’s History Month, I’ve decided to highlight one of the greatest snipers and famous women warriors in history — Lyudmila Mykhailivna Pavlichenko (a.k.a. “Mankiller”). In June 1941, Nazi Germany was invading the Soviet Union, and at twenty-four years old, “Mankiller” was among the first volunteers, and she asked to join…
Situational Awareness Tips from Retired Navy SEAL Chris Sajnog
ByChief
Hey, guys what is going on, Chris Sajnog here, retired Navy Seal and founder of the SEAL training system. And in this post, I’m going to give you 10 situational awareness tips to help you stay safe in any environment. Now let’s go ahead and get started. Alright, guys, let’s face it, today people are…
Best Veterans Day Speech: Inspiring Service and Sacrifice
ByChief
In honor of Veterans Day, I was asked to give a speech to the VFW in southern California. I was honored to do so and would like to share that best Veterans Day speech with you. Veterans Day Speech 11/11/11 San Diego, California This day, which began as Armistice Day, was originally set as a…


