Gun with Basic rules of Navy SEAL EDC
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Navy SEAL EDC Concealed Kit Essentials List

Like most things, developing your top EDC kit isn’t a competition and isn’t about who carries the coolest toys. This is about being mindful of your needs and capabilities, and ensuring that when disaster strikes you have the tools available to you that you would want to have in such an emergency. If you haven’t…

Bold black-and-red graphic with text “Master Dry Fire Training,” promoting elite firearms practice; featured image for a dry fire training blog post.
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The Only Firearms Training That Will Sharpen Your Edge

If you’ve read How to Shoot Like a Navy SEAL or spent time on my firearms training blog, you probably already know the “secret.” For the rest of you? Well, I could tell you… but then I’d have to kill you. Just kidding. Kind of. Let’s drop the mystery: The so-called secret is dry fire…

Navy SEAL shooting a target
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Best Firearms Instructors: #1 Handgun Shooting Tips

Chris Cerino: Make the Sights the Mission Owner, Chris Cerino Training Group Handgun Shooting Tip #1: Sight Alignment Most people understand what sights are for on a firearm, and almost everyone knows how to align them. Once aligned, they are placed on an intended target where we want the bullet to ultimately impact. Sight alignment…

Chris Sajnog explains why you don't require a firearms instructor.
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Improve Your Shooting: Why You Don’t Need a Firearms Instructor

Now Hiring Instructors I’ve been a firearms instructor for quite some time now and I have taught at every skill level. After I retired from the Navy and started my own training company, I started getting resumes from people who wanted to come on as instructors. I’d read through their resumes and although they may…

Chris Sajnog explores the Declaration of Independence's lasting legacy.

Declaration of Independence Legacy: Founding the USA in 1776

Although never used in the document itself, The Declaration of Independence Legacy is the common name of the declaration adopted by the Continental Congress on July 4, 1776, which declared that the thirteen American colonies regarded themselves as thirteen newly independent states and no longer part of the British Empire. They now formed a new nation—The…

Chris Sajnog delves into the details of the Flag Code.

The Federal Flag Code: A Day to Honor Our Flag

Hey, what’s up, everybody! In this post, I’m going to be talking about the federal flag code and unraveling its significance in preserving our national identity and traditions. Let’s go ahead and get started. In the United States, Flag Day is celebrated every year on June 14. It commemorates the adoption of the flag of…

The importance of D-Day to all Americans.

Teaching Kids Gun Safety: D-Day’s Lasting Influence

Hey, what’s up, everybody! In this post, I’m going to talk about teaching kids gun safety and why D-Day is still important to all Americans. Let’s go ahead and get started. In the United States on the second Sunday in June, we observe Children’s Day, a special day where we focus on improving their health…

Chris Sajnog promotes his high-intensity SEAL training workout.
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Chris Sajnog Training: SEAL High Intensity Training (The S.H.I.T.)

Hey, what’s up everybody? In this post, I’m going to talk about the Chris Sajnog Training – the S.H.I.T. program and how it can revolutionize your skills and mindset. Let’s go ahead and get started. Ever since I started Center Mass Group in 2011, I’ve received continued requests for me to write a book or do a…

Chris Sajnog shares a narrative regarding the message to Garcia.

Individual Initiative: A Message to Garcia

Hey everyone! In this post, let’s explore the game-changing impact of individual initiative on personal growth and success. A Message to Garcia is an inspirational essay written in 1899. I just read it and think it’s likely even more fitting today than it was back then. If you’re a leader or a follower (and we…