ByChris SajnogWhat’s up everybody, Chris Sajnog here, and in this post, I’m going to be teaching you the three T’s on how to prevent violent encounters. Let’s go ahead and get started. Now, when it comes to surviving a violent encounter, a lot of people will just think, hey, I need to learn to defend myself,…
ByChris SajnogHey Everybody! Chris Sajnog here, and today in this post I want to make a case for the importance of sleep and provide you with Sleep Hygiene Tips. Alright, let’s talk about my top seven ways to get a better night’s sleep. 7 Sleep Hygiene Tips #1 Consistent Sleep Schedule All right, number one on…
ByChris SajnogWhat does it take… …to be a WARRIOR? Well, it’s not always about how well you can fight or how fast you can shoot. It’s more than just the resilience it takes to overcome any obstacle and accomplish your mission. In fact, there are certain “soft” traits that are just as important as the “hard”…
ByChris SajnogWhen I was first asked to test out a few of Kore Essentials Belt, my thoughts immediately went back to my childhood. I have got over 40 years of documented experience wearing belts, wearing all different kinds of belts. Well, I sent Kore my first review and I realized they wanted me to actually wear…
ByChris SajnogHey guys, what is going on Dr. Chris Sajnog here, in this post, I want to make a case for why sleep matters and learning any skill. Let’s get started. When I first started teaching people to shoot online, I quickly learned the importance of how we learn, all anyone was teaching online or offline…
ByChris SajnogHey, what’s up everyone, Chris Sajnog here, and in this post, I’m going to share my top three health and fitness Navy SEAL Tips that you can start doing today. These are absolutely free, and they’re going to transform your health. Now let’s go ahead and get started. So I’ve been talking about the importance…
ByChris SajnogHey, what’s up everybody, Chris Sajnog here, and in this post, I’m just going to quickly go over what kills a virus and how I completely eliminated a recent virus I had from my system in just four days, while those around me have been dealing with this very same virus for weeks, or sometimes…
ByChris SajnogSafe, effective, and innovative, the Shot Indicating Resetting Trigger or SIRT training pistol is a patent pending pistol that was invented by Mike Hughes, an accomplished firearms instructor and competitor, who founded Next Level Training. Developed by shooters for shooters, as a complement, not a replacement, for live firearms shooting. This pistol has many features…
ByChris SajnogIn this video I’m gonna be covering the M in smart medicine, massive bleeding, so stick around for this life-saving information. I came up with smart emergency medicine which stands for scene safe, massive bleeding, airway, reassess, and then transport. Smart is a simple and effective system to respond to any medical emergency situation before…
ByChris SajnogI came up with SMART emergency medicine, which stands for Scene safe, Massive bleeding, Airway, Reassess, and then Transport. SMART is a simple, effective system to respond to any emergency medical situation before medical personal arrive, or the victim can be brought to a hospital. If you haven’t watched the overview video, make sure you…
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