ByChiefWhat Is Holding You Back? Tips from a Navy Seal on becoming a better, more confident shooter. One of the most frequently asked questions I get is: How to build shooting for confidence firearms? Confidence is like a muscle, if you work it, it’s going to grow. And becoming a more confident person is easy…
ByChiefThink back to a recent practice session. Did you make any specific plans for your session? Did you establish a purpose before you began? If you aren’t doing either of these things, I hate to break it to you, but you aren’t really practicing – you’re just playing. Watch the video below to learn about…
ByChiefThe benefits of meditation are well-known but the idea of meditating can be off-putting for some. What if I told you there’s a scientifically proven breathing technique that you can do instead? If you can count to 5 you can master this breathing technique and achieve the same benefits as you would with a regular…
ByChiefIn this video I’ll explain neural pathways using two simple tongue twisters. What I want you to understand is that a perfect neural pathway is the result of starting off slow and making every single movement perfect. By going slow, you’ll naturally be able to speed up more quickly than if you start fast and make…
ByChiefMany people think motivation is something that just comes to you and that’s a myth. Motivation is something that you have to build for yourself over time. What I’ve found is that fear stops people from being able to build motivation. You have to fight through this fear of the unknown and you just need…
ByChiefI spend a lot of time talking about the importance of meditation. I can’t say it enough – meditating regularly is what’s going to enable you to improve as a shooter. But to do this, you also need to work at improving your ability to meditate in stressful situations. Ultimately, you’ll be able to engage…
ByChiefWhen I retired from the Navy and starting using my skills to teach civilians the transition was much harder than I expected. It took some time for me to understand that I couldn’t keep teaching the way I had in the service because I was no longer teaching warriors who were primed for learning. I…
ByChiefI spend a lot of time talking about learning and skill development as it relates to shooting, but the stages of skill development can be applied to any area of your life. As you read through the five stages below, think of an area of development in your life and determine which of the five…
ByChiefI had a pleasure to sit down with Mark Goblowsky of the Strength Through the Struggle podcast to discuss how my Navy SEAL training can help others overcome tough challenges. In this episode, you will learn how these proven techniques can help you conquer life’s greatest battle. You will also get expert advice on how to…
ByChiefChris Sajnog is a retired Navy SEAL who literally wrote the books on Navy SEAL shooting: How to Shoot Like Navy SEAL, followed by Navy SEAL Shooting. However, Chris has a passion for training and excellence that goes far beyond the firing range – his mission is to help others realize their full potential and cure…