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Stay Calm Tips During a Violent Encounter
ByChief
Hi, I’m retired Navy Seal, Chris Sajnog, the author of Navy SEAL Shooting, and one of the top 20 most frequently asked questions I get is, “How do I learn to stay calm during a violent encounter?”. I just want to give you these stay calm tips that you can do to help remain calm…
Best Grip Strength Tools – What Tools a Navy SEAL Uses
ByChief
Hey guys, I’m Chris Sajnog. In this post, I’m going to teach you not just the importance of proper grip strength when it comes to becoming a better shooter. I’m also going to go over some of the best grip strength tools that you can use at home to make that happen. Becoming a better…
Navy SEAL Tactics to Calm Your Mind and Move Through Challenges [Podcast]
ByChief
I had a pleasure to sit down with Mark Goblowsky of the Strength Through the Struggle podcast to discuss how my Navy SEAL training can help others overcome tough challenges. In this episode, you will learn how these proven techniques can help you conquer life’s greatest battle. You will also get expert advice on how to…
Training | Fundamentals of Marksmanship | How to Train the Mind of Warrior | Online Firearms Training | The New Rules of MarksmanshipShooter’s Mindset Unleashed: New Rules of Marksmanship
ByChief
Hey, what’s up everybody? In this post, I’m going to be talking about a shooter’s mindset and its transformative impact on accuracy, focus, and overall marksmanship skills. I decided to write the New Rules of Marksmanship series to teach you the method behind my madness — what’s going on in my head. And that’s exactly…
Training | Dry Weapons Training | Firearms Training for Women | Online Firearms Training | Personal Defense TrainingBreathing and Shooting Techniques to Elevate Marksmanship
ByChief
In this breathing and shooting technique, something we’ve all been taught, if we were taught the correct way to shoot, was utilizing the seven fundamentals of shooting. For a refresher on those fundamentals or what we like to call “habits,” check out Chris’ all-encompassing article titled “7 Habits of Highly Effective Shooters.” He later goes…
Lock It In: How to Master Elite-Level Skills with Repetition That Works
ByChief
When it comes to high-level performance—whether on the range or in life—it’s not enough to simply “know” what to do. You have to make it automatic. There’s a reason elite warriors, world-class athletes, and master craftsmen all follow one simple principle: “Watch specific skills repeatedly until ingrained.” It’s not just about watching more. It’s about…


