The New Rules of Marksmanship Preparation For The Unexpected
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The New Rules of Marksmanship Preparation For The Unexpected

Hey guys, I’m Chris Sajnog. In this post, I’m going to teach you the New Rules of Marksmanship’s preparation for the unexpected and the importance of building strong neural pathways. Let’s go ahead and get started.  What Is a Neural Pathway Anytime you do a movement, you build a neural pathway inside your brain. And…

Stress Shooting Drills – How to Introduce Stress Into Your Training
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Stress Shooting Drills – How to Introduce Stress Into Your Training

Hey guys, I’m Chris Sajnog. In this video, I’m going to teach you these stress shooting drills and talk about how you can introduce stress into your dry fire training. So let’s go ahead and get started. When somebody pulls a gun on you and you are under stress or even at a competition, there…

Advanced Front-Sight Focus String to Improve Shooting Accuracy
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Advanced Front-Sight Focus String to Improve Shooting Accuracy

Hey guys, Chris Sajnog here, founder of the SEAL training system. In this post, I will teach you how to use an advanced front-sight focus string. Let’s go ahead and get started.  I took a look at the front sight focus string, and I was thinking, “How can I make this even better?” I came…

Cross-Eye Dominant Shooting – Left Eye Dominant Right Handed
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Cross-Eye Dominant Shooting – Left Eye Dominant Right Handed

Hey guys, Chris Sajnog here. In this post, I’m going to teach you cross-eye dominant shooting to know if you are right-handed and left-eye dominant, and how you can easily fix that at the range. Let’s go ahead and get started. I’ve got a super easy technique for you to line up those sites. Other…

Front Sight Focus String to Improve Your Shooting
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Front Sight Focus String to Improve Your Shooting

Hey guys, Chris Sajnog here, best-selling author of How to shoot like a Navy Seal, Navy SEAL shooting, and the founder of The New Rules of Marksmanship. In this post, I want to just quickly teach you how to use a front sight focus string, and why it’s important. So let’s go ahead and get…

Gun Shooting Tips – Fastest Way to Improve Your Shooting
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Gun Shooting Tips – Fastest Way to Improve Your Shooting

Hi, I’m retired Navy Seal, Chris Sajnog, and one of the top 20 most frequently asked questions I get is “What’s the fastest way to improve my shooting?”. So here are my gun shooting tips to help you improve your shooting. Let’s get started. We all want shortcuts in learning to shoot.  We don’t have…

How Do I Start Meditating and Stop my Mind From Racing?
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How Do I Start Meditating and Stop my Mind From Racing?

Hey guys, what’s going on, I’m retired Navy Seal Chris Sajnog and founder of the SEAL training system. In this post, I want to teach you how do I start meditating and stop my racing mind. Now let’s go ahead and get started.  You’ve heard me talk about meditation and the importance of meditation in…